The typical sleep requirement for school-age children is approximately:

The typical sleep requirement for school-age children is approximately:

• A. 9 hours
• B. 10 hours
• C. 12 hours
• D. 14 hours

Answer: (C)

School-age children generally need about 9–12 hours of sleep each night to support growth, learning, mood, and daytime energy. Among the options, 12 hours sits at the upper end of that typical range, which many guidelines allow for a full, restorative night for kids in this age group. Shorter amounts like 9 or 10 hours can be enough for some children, but 12 hours best represents the upper limit of what's commonly expected for a healthy night’s sleep. A value like 14 hours is longer than what is usually needed for school-age children and is more typical of younger ages who still take long naps during the day.

School-age children generally need about 9–12 hours of sleep each night to support growth, learning, mood, and daytime energy. Among the options, 12 hours sits at the upper end of that typical range, which many guidelines allow for a full, restorative night for kids in this age group. Shorter amounts like 9 or 10 hours can be enough for some children, but 12 hours best represents the upper limit of what's commonly expected for a healthy night’s sleep. A value like 14 hours is longer than what is usually needed for school-age children and is more typical of younger ages who still take long naps during the day.